During this 1 day session you'll explore physical and non-physical techniques for self-defence. The course aims to increase your self-confidence and you will learn a range of skills to defend yourself, taught with sensitivity to the specific needs of those participating.
Courses
Self-Defence for Women
When & Where
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23 November 2024 - 23 November 2024 ( 6 hours, 1 weeks )
- Day Time, Saturday
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View course timetable
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North Kensington Centre
Quick Facts
- Availability Yes
- Course Code K24ESWC13A
- Suitable For 19 year olds and up are permitted on this course
What you will learn
Learning Outcomes
By the end of this course, you will be able to:
- Identify the physical and non physical techniques for self defence
- Build confidence when defending yourself
- Learn a range of skills and techniques to be able to defend yourself
Cost
Full fee
£50
Concession fee
£50
Class format and activities
This will be a face to face session delivered by an expert teacher. The teacher will provide you with support and guidance to enable you to feel confident throughout the day.In order to ensure that you make the best possible progress on your course, you will have regular and detailed feedback from your tutor, in a constructive and supportive environment.
Entry requirements
No entry requirements.
What you need to know before you enrol
For more information contact science.enquiries@staging.morleycollege.ac.uk
What you need
Bring the essentials, pen and paper. The college will provide you with any other equipment needed. Wear comfortable clothing for movement.
